Thursday, March 15, 2012

We are not suppose to be in situations where we are banging our heads up against the wall. If we are constantly struggling maybe the universe is trying to tell us something. Relax and let life unfold!!

Yesterday March 14, 2012 was my last DUI therapy class.  Boring yet again.  Unbelievable that it was 250 bucks.  Yesterday we had to answer these questions

What is your goal concerning alcohol?
What changes have u made to keep up with the goal?
If u begin to experience neg consequences what actions will u be willing to take?
triggers concerning alky?
stressors??
How do u positively deal with the stressors?


We need to keep challenging ourselves to stay focused and positive.

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